Posts Tagged ‘hopelessness’
Catch 22! Damned if you do, damned if you don’t.
Have you ever been caught in a situation where you cannot move forwards and you cannot move backwards? It is like getting caught in a traffic jam. If you barge forward, you won’t be popular, and you won’t succeed. If you do nothing, nothing will change.
Chill?
Now sometimes, we do have to ‘sit tight’. The police are on their way and they will clear the jam bit by bit. It is best to chill.
Or change one thing at a time ~ strategically?
But sometimes that isn’t the choice. Sometimes if we sit and do nothing, that is where we will stay.
But what if there are cars to the left of us and cars to the right of us; cars ahead and cars behind. What can we do?
Obviously, we have to start just like the police will: with one car at a time. And we have to be strategic.
Remember those kids games?
Did you have one of those games when you were a kid ~ they had 8 squares in a 9 square space and you had to move them around? And at first it looked as if there was no solution?
That is what we have to do: unravel the situation like those games. Move one square at a time. Patiently, and strategically.
This is easier said than done though, particularly when our emotions are involved.
Kids’ games prepared us for life
Corporate poet, David Whyte writes about a cyclical pattern in our lives where we come periodically to a place which is ‘a traffic jam’. Our task, in such times, is to find the smallest possible thing to ease, not just ourselves, but everyone around us, out of the impasse.
I have picked FIVE quotations from David Whyte’s poems to illustrate the process.
1. The beginning. “anything or anyone that does not bring you alive is too small for you” (Sweet Darkness)
2. The call. “You are not a troubled guest on this earth, you are not an accident amidst other accidents, you were invited . . .” (What To Remember When Wakening)
3. Reawakening. “When your eyes are tired, the world is tired also. When your vision is gone, no part of the world can find you” (Sweet Darkness)
4. The departure. “Start close in, don’t take the second step or the third, start with the first thing close in, the step you don’t want to take” (Start Close In)
5. Begin the conversation. “”Your great mistake is to act the dream as it you were alone . . . Everybody is waiting for you.” (Everybody Is Waiting For You)
How long will we delay the first step – recognizing that there is a situation to be dealt with?
In more prosaic terms, our first step is always to notice we are in a jam, and rather than bluster and curse, consider the best thing to do about it. It is amazing how often we delay this simple first step.
How long will we take to recognize that the situation is not going away just because we don’t like it?
Our second step is equally as hard. We chose after all to be on the road at that time. We didn’t want this result, but after all, we chose to be here, and when think about it, the jam chose to happen when we were there. The jam is an integral part of us and we are integral part of it. We are part of its story, and it is part of ours.
How long will we take to signal to people around us that we would like the situation resolved?
And it doesn’t get any easier. Are we communicating? Or have we taken it for granted that everyone knows that we want the traffic to flow again? Do they think we are just trying to push in? Are we alert to other people who want the traffic to flow again. And can they recognize us? What is it that we do, or notice, that alerts them to our sense of what is possible?
How long before we imagine in our minds what the resolution would look like?
And are we holding back because it all seems too big? If the traffic were to flow again, what would we all be doing in unison, and what would be our part?
How long before we realize that nothing is moving because everyone is waiting for us?
And who is really holding everything up? Is it us? Is everyone waiting for us, to pay attention?
Is everyone waiting for us, to start the conversation?
The limits of positive psychology? Stopping the past leak into your heart.
Posted March 16, 2008
on:Can we really be positive in bad situations?
I have never been totally happy, no pun intended, with positive psychology’s approach to objectively bad situations. I am totally persuaded by our ability to make the best of good situation. I am persuaded by our contribution to sort-of-bad situations. I am persuaded that in a terminal situation, we may as well be happy. I can also point you towards little experiments that cost you nothing but your time and that you can try on your own.
Where positive psychology might have little to offer
But there are three situations where I am not persuaded positive psychology can help us much, though in truth, nothing much helps in these situations.
First, when you are in a bad situation alone, and I mean socially alone. I haven’t looked closely at being physically alone.
Second, when other people will harm you, unless you harm them first.
Third, when you have experienced sustained social abuse and your fight/flight mechanism is on a hair trigger.
Thinking about tragedy with movies
I watched a Scottish movie over the weekend, 16 Years of Alcohol, that illustrated a combination of these three situations. The protagonist grew up with an alcoholic father and joined a gang. While he was generally terrorizing the neighborhood, he met a girl and was motivated to change his life. The story is about his intelligent and thoughtful attempts and ultimately his death on the streets.
We can compare this story to Goodbye Mr Chips, which I watched last weekend, and the well known movie about hope, Shawshank Redemption. In Shawshank, we have a protagonist who out-thinks and outwits people and is able to leave the situation by tunneling out of the jail. In Goodbye Mr Chips, the protagonist has a mentor who is slightly above the situation and he is able to grow himself and ultimately change the environment around him. Put this starkly, I think you already see the shape of my point.
In 16 Years of Alcohol, the agent of change, a young woman, was a resource but not sufficient to change the situation for the protagonist. And importantly, he did not exit the situation. I’m afraid he should have left town!
Where is hope in a hopeless place?
The protagonist asks himself at one point: where is hope in a hopeless place? There was an excellent line though where the young lady suggests to the protagonist that the past does not come looking for him – that he went looking for the past. And he talks about stopping the past leaking into your heart. These are good points – with slightly more resources and slightly less stress, he might have made it.
Extreme hardship and an abiding memory of struggle and courage
This is a realistic account of dealing with extreme hardship. If you are interested in using positive psychology to move on from bad places, you should have a look. Though a tragedy and not a feel good movie, you are left with an abiding memory of struggle and courage. It is a respectful account of people brought up in the hardest places in our society.
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