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Posts Tagged ‘positve psychology

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Have you read The No 1 Ladies’ Detective Agency?  Or did you see its premiere on BBC1 last Easter Sunday?

The No 1 Ladies Detective Agency is that – the first detective agency run by a woman – and its novelty is that this series of detective stories is set in contemporary Botswana.

The star of the series, Patience Ramotswe is a heroine, with a large heart, but she is no superwoman.   She is famously ‘traditionally built’ and has few pretensions.  She runs her detective agency on the basis of one “how to” book, and has no particularly skills.   She dislikes telephones, and drives with her handbrake on.

Jill Scott’s  plays Patience Ramotswe in the BBC series.  Ian Wylie quotes Scott’s description of her character:

“She believes in justice and she loves her country.   . . She’s a real woman who has experienced the loss of a child, being heartbroken with her first marriage, but decided that life is so much better, that there’s so much more than those particular heartaches.”

The series of books are written by Alexander McCall Snith and are available from a library or book shop near you!  Fabulous reading but do read them in order as the lives of the characters unfold.  No 1 Ladies . .  is the first in the series.

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So, I am a psychologist, but how can I become a positive psychologist?

I have found three essential competencies that I need to master in addition to my conventional training.  Can you think of any more?

New maths

1.  I need to be able to think in terms of fractals.   To be more concrete, I need to think of phenomena at three levels.

  • A clutch of relevant dimensions that are interdependent (a recursive model, that is).  So I am happy when the world is good to me and the world is good to me when I am happy.
  • Phenomena that are phase states.  So I am thriving when I am happy about good things and sad about bad things and move appropriately between the emotive states.   I am sort of coping when my state varies but it is limited.  I am definitely not flourishing when my mood is consistently positive or negative no matter what happens around me.
  • The benefits of the phase states are phrased at a different level of analysis, such as prosperity and longevity, and are expressed as mean differences rather than a direct linear effect.

Narratives

2.  Out goes the lab report, though I need it for some things, and in comes the story.  Can I tell a story about who does what, to what, and why?  Can I recount stories that reflect my vulnerability?  Can I create situations which respect the voice of others?

After a life time of “science” I find myself learning the art of story telling.  We have great role models in TED and fortunately great coaches such as Cliff Atkinson are stepping up on the business front.

Personal experience

3.  Have I applied positive techniques to my own life and do I approach situations appreciatively as reflexively as I looked for objectivity in my conventional training?

Am I able to take part in the mutual environment of action research or do I have to hide behind a facade of objectivity?

Any more?  I think positive psychology is going to take us on an interesting journey of professional transformation.

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  • @DairayiDavis Of course his claim to fame was introducing statistics into Japanese (not American) factories after World War II. 1 day ago
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